Diabetes – Cure Made Easy With Diabetic Diet

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The body of diabetic patients ceases to convert the sugars, starches and other foods into energy. Diabetes Mellitus is a group of metabolic diseases wherein the body either does not produce enough insulin.

Type 1 diabetes occurs when the body produces little or no insulin. It occurs mostly in children and teens, and could be inherited. Type 1 diabetes is traditionally termed as “juvenile diabetes”.  Type 2 diabetes occurs in the age group of 35 to 40 years and is more common of the two. In this case, the body cells show reduced sensitivity to the insulin being produced by the body.

It is also called Adult Onset Diabetes. A third type of diabetes, known as gestational diabetes is involves a combination of reduced insulin production as well as cell sensitivity. It is found that about 2% of 5% of all pregnant women are affected by it, and it disappears or improves after delivery, and is known less.





Along with medical advice and prescriptions, diet has been found to play a vital role in diabetes treatment. A doctor/dietician takes into account the various factors like the likes and dislikes of the patient, flexibility, variety, and the patient’s lifestyle while designing a diet plan. The point of interest here is that the Indian food, with a little variation, is known to be an ideal diabetes diet. Relatos cortos eroticos Otros INYECCIONES CUANDO NIÑO

Basically, the diet aims to reduce the intake of simple carbohydrates like sugars, honey, and sweeteners etc that cause high glucose content in the blood. Bitter gourds taken as a juice or a vegetable, a teaspoon fenugreek seeds gulped with a glass of water, three to four flakes of freshly crushed garlic (daily), some onions (preferably raw), flaxseeds, and high fiber diet consisting of apples, kidney beans, oatmeal, soybean also help in controlling diabetes.

Inclusion of green, leafy vegetables speed up the removal of estrogen from the body and are highly recommended. Proteins should be taken in moderate amounts, and excessive fat intake should be avoided. Salt is restricted in a diabetic diet, and so are sweets and sugars. Diabetes is treatable, and with the intake of a diabetic diet, you get nearer to your goal – a diabetes free life.







Diabetes – Cure Made Easy With Diabetic Diet

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